thoughts

December 10, 2019

3 Recent Thoughts on The Ever-Changing Platform of Social Media

I feel like understanding social media is like living on a constantly evolving learning curve.  I’m not talking about the algorithm or how to get more likes or grow your business, but understanding the limits & setting boundaries.

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December 3, 2019

Life Chats: acne, black friday, & pecan pie

Let’s chat about life today, shall we?

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November 14, 2019

5 Lessons I Learned In Small Talk

Some of the biggest lessons I’ve learned the past 3+ years comes from small talk.   Usually, small talk occurs with people you don’t know very well but need to quickly fill the silence.  Well, those conversations added up to these big lessons.

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November 5, 2019

Life Chats: Self talk, bathing & filters

What a crazy few weeks it’s been! Do you know what’s annoying though? People who say they’re busy.

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October 10, 2019

Why Adulting Is The Best Thing On The Planet Earth

You know what my favorite part of being an adult is?  Making my own decisions.  That’s exactly why adulting is the best thing on the planet earth.

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October 3, 2019

Life Chats: loving yourself, sept 11, & honda’s

Welcome sweet October! I saw a quote on Instagram today that said “Fall is a reminder that change can be beautiful.”  Change is something I’ve always made effort to put in my life, but it’s my least favorite feeling.  No matter how often, even good change, makes me cry.

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September 17, 2019

I Think I Figured Out The Key To A Healthy Life – Stress Management

STRESS.  In the world today we have this understanding that a high level of stress is normal, or at the very least, acceptable.  We’re almost rewarded for talking about our hustle, or our heavy workload.  Recently, I’m decided to challenge that mindset with stress management.

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September 3, 2019

Life Chats: the amazon, death, and ignorance

I haven’t been as consistent as usual so I thought a little life chats post to catch up & check in would be fun.  After all the Amazon is on fire & the bees are dead so this might be my last chance.

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July 9, 2019

Life Updates: Yoga, Acupuncture & Such

Hey guys!  I thought today I would sit down & write.  I’ve been eating new things, listening to interesting podcasts, watching crazy tv & of course working… a lot.

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June 27, 2019

A Few Things You Need To Know…

I hope you find relief here.  My goal is never to make you feel like you NEED something in your life, rather to inspire you.  In whatever way that is.  Whether through a new choice in clothing, makeup, thoughts, confidence – whatever!  Get inspired beautiful babies, to glow!

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June 11, 2019

5 Reasons to Follow A Doctor on Instagram

Hi there!  I’m glad you’re back.  Today will be interesting, I’m talking about Instagram & Doctors.  2 things I never expected to exist in the same sentence unless it was addressing something dangerous, like mental stress associated to social media.

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May 30, 2019

How To Find A Therapist

Whenever I post about anxiety or therapy or mental health, I get the most meaningful responses.  I’m both sad knowing someone isn’t feeling joy everyday, but also happy to know something as simple as me saying I go to Therapy – helps.

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