This is not another Yogi post! I prefer aggressive workouts – fighting, running, sweating, moving, hitting, pushing, jumping. (Aggression issues?) I grew up playing soccer & competition runs through me. I like competing with myself, or Wafiq, whenever possible. Recently, I decided in order to balance the muscle tightening workouts, I needed to find a way to gain flexibility.
What the F do I buy on Amazon? That’s what I first asked my friend who mentioned she stopped going into stores because she literally orders anything she needs off Amazon.
Did You Know? French breakfast includes tea, coffee, juice, or hot chocolate, with bread & butter, or pastries. They prefer only sweet food, nothing with salt – no…
Did You Know? According to an Ipsos poll conducted on behalf of Netflix, movies and television shows are the top two icebreakers for a first date. Show-compatibility…
Did You Know? Hoarding disorder is a persistent difficulty discarding or parting with possessions because of a perceived need to save them. A person with hoarding disorder…
Did You Know? This year, 212 million copies of the IKEA catalog were printed in 29 languages and 62 editions. For comparison, that’s more than double the…
Did You Know? “In Colombia and Peru, some believe in throwing three potatoes underneath the bed on New Years Eve: one unpeeled, one half peeled, and one completely peeled (“pelado”). Without…
My favorite category, beauty! And while you’re dusting off the glitter & metallics from your New Years parties, make sure your make up collection includes these favorites….
Did you know? “The average American spends about $786 on holiday shopping” and “the average holiday shopper will spend $107.50 on themselves” ( v i a ) This…
October is O.V.E.R. Time to get a few workouts in before the November thanksgiving meals come rolling through. If you can keep a consistent workout routine in,…
I’m skipping Halloween costumes this year. Typically, I’m all for a themed party or event & usually love Halloween – but this year I’m tired! It’s been…
Did you know? “The top fear Americans reported in the 2015 survey is the corruption of government officials. In fact, 58 percent of respondents reported being “afraid” or…
