Food

If I haven’t convinced you to find your perfect date yet, I grant you this recipe. The Date Shake <– EASY! DELICIOUS! HEALTHY! DESSERT! All with one simple…

I read every single label.

At first, this sounds high maintenance, but once you get through the tough part and have your staple grocery items in place.. It’s a breeze & totally worth it.

However, I stand by my suggestion:  Stop in the local grocery store of the country you’re visiting or living in.

From there, you can learn what locals use to cook. What they grow up eating. If there’s any no-no’s. Or any must-eats.

Go to the store and look at the ingredients on all the peanut butter jars. Why should there be anything other than peanuts in peanut butter?  The answer is – there shouldn’t be.

By some miracle of God I made it through the Master Cleanse alive.  Hopefully my body is thankful, because that wasn’t easy.

 Now that I’ve learned about the grocery stores that have little sections in the back corners with organic food, I decided I’m going to do my best to eat as healthy as I can.