January 20, 2017
White Bean & Spinach Comfort Soup
Did you know? As little as 1/2 teaspoon of cinnamon daily can have positive effects on blood sugar levels, digestion, immunity, and more. Stronger doses are also…
Did you know? As little as 1/2 teaspoon of cinnamon daily can have positive effects on blood sugar levels, digestion, immunity, and more. Stronger doses are also…
Did You Know? This year, 212 million copies of the IKEA catalog were printed in 29 languages and 62 editions. For comparison, that’s more than double the…
Did You Know? “In Colombia and Peru, some believe in throwing three potatoes underneath the bed on New Years Eve: one unpeeled, one half peeled, and one completely peeled (“pelado”). Without…
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Did you know? “The average American spends about $786 on holiday shopping” and “the average holiday shopper will spend $107.50 on themselves” ( v i a ) This…
Did you know? Christmas isn’t a national holiday in Japan—only one percent of the Japanese population is estimated to be Christian—yet a bucket of “Christmas Chicken” (the next best…
October is O.V.E.R. Time to get a few workouts in before the November thanksgiving meals come rolling through. If you can keep a consistent workout routine in,…