This is not another Yogi post! I prefer aggressive workouts – fighting, running, sweating, moving, hitting, pushing, jumping. (Aggression issues?) I grew up playing soccer & competition runs through me. I like competing with myself, or Wafiq, whenever possible. Recently, I decided in order to balance the muscle tightening workouts, I needed to find a way to gain flexibility.
Let’s start with figuring out exactly who & where Muslims are. Muslims come in all shapes, forms, colors, backgrounds, beliefs, families, countries, parents, and lifestyles.
Did You Know? “In Colombia and Peru, some believe in throwing three potatoes underneath the bed on New Years Eve: one unpeeled, one half peeled, and one completely peeled (“pelado”). Without…
HO HO HO! I’ve been wanting to write about listening for SO. LONG. But I wasn’t sure how to get across what I wanted to say. Then…
Did you know? “The top fear Americans reported in the 2015 survey is the corruption of government officials. In fact, 58 percent of respondents reported being “afraid” or…
My favorite blog posts to read are the Monthly Favorites. They take out all the beating around the bush of products that are sort of good or kind of suck.
I’ve previously written about women in the Middle East, and what it was like to live there as a woman… But this post is more for your vacation plans. No need to get down in the nitty gritty of women’s clothing in the Middle East when you’re there on vacation.
When I was considering getting a dog there were a lot of people trying to talk me out of it. For months and months I was on the fence. People kept convincing me that adopting a dog was a terrible idea, with a list of reasons why.
I had a college roommate that had no fear – everyone loooooved her, she was down to participate in everything… and of course was good at it all –> Golf, sky diving, guys, girls, photography, networking, math, shopping, tennis, swimming. And had perfect hair. You know the type.
I started listening to Jazz a couple months ago when I first arrived in Los Angeles. I stayed at a guest house and the beautiful woman that cleaned before our arrival left the radio set to jazz. (Shout out KJazz 88.1)
I assumed I would eventually change the station… but hours passed, days passed, weeks passed and I had that damn radio playing Jazz day in and day out. From morning till night. Jazz. Jazz. Jazz.
Maybe this trick is old news for some people, but if that’s the case, then where the hell have I been?!
If you’re with a friend or dog or partner, you can each do 5 things you’re grateful for and you’ll notice the energy will quickly lift.
