Being Thoughtful + 5 Times To Stop & Think

Thoughtful

As you may have noticed, I write “be thoughtful” at the end of all my posts.  When I started writing regularly I wanted to think of something to end with.  Something short, that I genuinely wanted readers to leave w/every day.   I thought about “be nice” or “be kind”  because there’s nothing better than a nice person, but that’s not always the case.  Sometimes, you shouldn’t be nice.  You should be strong.  You should be loud & badass & stick up for yourself, which might not be nice.   I might actually suggest “be mean”.

I came up with “be thoughtful”.  If you slow down & you’re thoughtful of the people you’re interacting with, you’ll know whether to be nice or to be mean.   No one knows what’s going on w/the people they interact with every day and no one knows you.

I think this really amplified itself for me a year ago when I was dealing w/bad anxiety.  I feel like I looked normal but was going through such a tough time in my head.  I was trying to take things slow & gentle while I worked through my anxiety, and I felt fragile.  But people didn’t know that.

One issue I had was driving anxiety.  American’s driving is the single thing I HATE the most about America.  It’s also one of the only times I use the word hate.  Moms, dads, young people, old people, men, women, they all drive like a tasmanian devil.  It’s crazy to me!  We have these huge machines we’re plowing recklessly through traffic with and have no worry?  And where are we always rushing to?  Why are we rushing?  We’re a product of our environment, American’s are glued to time.  My advice is to say fuck it & leave work early, take your time to your kids soccer game, so you can show up alive.

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5 Vegetables That Deserve A Shout-Out (& Perfect For Summer)

5 Vegetables

Did You Know? “6% of U.S. consumers now claim to be vegan, up from just 1% in 2014.” ( v i a )   Shout out VEGGIES!!! You know what they say, you can’t change a guy?  Don’t even try.  Well folks, I’ve done it, I’ve changed Wafiq.  From the guy that new the name of […]

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Who, What, Where, When Why of a Compliment!

Compliment

Did You Know?  “About 57% of millionaires worth more than $5 million say they shop at Home Depot all the time, according to the Spectrem Group. Other favorites include Costco, Lowe’s, and Target. Only 8% say they regularly shop at Neiman Marcus.”  ( v i a ) Hi Everyone!   I saw the quote “Compliment People. Magnify Their Strengths” on […]

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3 Easy Ways To Get Motivated For Your Workouts

Hike Trail

Did You Know?  “Fitness tracker sales are expected to hit $4 billion in 2017” ( v i a ) Ey Ey ey!  Working out & staying in shape is what the cool kids are doing.  And we all secretly want to be a cool kid. There are perks to the healthy body madness. I went […]

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The New MissBassmaster Website

MissBassmaster Summer

Did You Know? The World Wide Web contains at least 4.61 billion website pages – Thank you for reading my 1/4.61 billion ❤︎ ( v i a ) OMGOMGOMG Fuck a blog… Not really a blog, but the internet! I feel like no matter how hard I try to understand the world wide web I’m […]

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How To Wear A White Dress – Mistake Free!

How-I-wear-White

Did You Know? The theory for the fashion rule to wear white after Memorial day started at the height of its popularity, the color white signified upper class and refinement. You wore white at summer resorts and society events, while the masses wore drab colors as they labored away. “By the 1880s, in order to tell […]

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Glamglow Gravitymud Mask – I Tried It For You

GlamGlow-Face-Mask

Did You Know?  In Mauritania, Africa – Obesity has long been the ideal of beauty, signaling a family’s wealth in a land repeatedly wracked by drought. Nomadic people struggling to survive the harsh desert came to prize fatness as a sign of health. ( v i a ) I’ve been reading beauty blogs & watching beauty YouTubers for […]

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3 Things You Need To Stop Using – TODAY

Earth Day

Did You Know? “Already, the ocean is filled with about 165 million tons of plastic. That’s 25 times heavier than the Great Pyramid of Giza.  By 2050, plastic in the oceans (is predicted to) outweigh fish.” ( v i a ) One thing that drives me nuts is throw-away plastic.  I really can’t stand it. […]

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The Best Sports Bra to Hold In Your Ting Tangs

Victoria Secret sports bra

Did You Know? Women simply don’t have the genetic potential to develop bulky muscles. They don’t have sufficient amounts of testosterone — the hormone largely responsible for the development of muscle bulk. ( v i a ) If you’ve ever struggled finding a good sports bra that isn’t $1,000 then you’ll understand this post.  I […]

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“Be Like Garth Brooks” – 5 Tips For Being Positive

Being Positive

“Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” ~ Groucho Marx […]

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