workouts

April 14, 2020

At Home Workouts for Every Mood

If you haven’t done any home workouts while in quarantine, that’s ok.  I resisted working out for a few weeks, but at some point we have to face the reality of being at home while also trying to maintain a lifestyle. 

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July 18, 2017

3 Easy Ways To Get Motivated For Your Workouts

Ey Ey ey!  Working out & staying in shape is what the cool kids are doing.  And we all secretly want to be a cool kid.

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