therapy

May 30, 2019

How To Find A Therapist

Whenever I post about anxiety or therapy or mental health, I get the most meaningful responses.  I’m both sad knowing someone isn’t feeling joy everyday, but also happy to know something as simple as me saying I go to Therapy – helps.

5 comments

April 25, 2019

3 BIG Myths About Going To Therapy

Today is a big day, I’m sharing information about THERAPY!  I’ve been watching too much day time TV & saw a guest on Strahan & Sarah explain how people often talk about their dentist or doctor appointments, but you rarely hear anyone mention their therapist appointments.

3 comments

May 12, 2016

My Love Affair… with Rap

Rap is poetry.  When you listen to each word, then verse, and chorus.. You’ll see what I mean.   It’s sooooooo good & such an art! I’m completely obsessed you guys.  Once you find the song that speaks to you, you’ll be on board with me.

2 comments