Being Thoughtful + 5 Times To Stop & Think

Thoughtful

As you may have noticed, I write “be thoughtful” at the end of all my posts.  When I started writing regularly I wanted to think of something to end with.  Something short, that I genuinely wanted readers to leave w/every day.   I thought about “be nice” or “be kind”  because there’s nothing better than a nice person, but that’s not always the case.  Sometimes, you shouldn’t be nice.  You should be strong.  You should be loud & badass & stick up for yourself, which might not be nice.   I might actually suggest “be mean”.

I came up with “be thoughtful”.  If you slow down & you’re thoughtful of the people you’re interacting with, you’ll know whether to be nice or to be mean.   No one knows what’s going on w/the people they interact with every day and no one knows you.

I think this really amplified itself for me a year ago when I was dealing w/bad anxiety.  I feel like I looked normal but was going through such a tough time in my head.  I was trying to take things slow & gentle while I worked through my anxiety, and I felt fragile.  But people didn’t know that.

One issue I had was driving anxiety.  American’s driving is the single thing I HATE the most about America.  It’s also one of the only times I use the word hate.  Moms, dads, young people, old people, men, women, they all drive like a tasmanian devil.  It’s crazy to me!  We have these huge machines we’re plowing recklessly through traffic with and have no worry?  And where are we always rushing to?  Why are we rushing?  We’re a product of our environment, American’s are glued to time.  My advice is to say fuck it & leave work early, take your time to your kids soccer game, so you can show up alive.

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Quick Trips: Galveston, TX

Galveston Texas

Did You Know?  Wildwood Crest, New Jersey is the summer hot spot!  It took the No. 1 spot on TripAdvisor’s list this year for summer’s most popular destinations, beating out more well-known haunts like Virginia Beach and Montauk. ( via )   Well well well if you follow me on Instagram and happened to see my Insta […]

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Life Chats: Bernice Turns 6!

Life Chats

Did You Know?  “Contrary to popular belief, dogs do not sweat by salivating. They sweat through the pads of their feet.”  ( via ) I can’t believe it’s already August.  I’m actually okay with that because, as much as the rest of Austin is loving to complain about the heat, I’m grateful it hasn’t been […]

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Loving Lately: August 2017

Loving Lately August

Did You Know?  “The month of August is often referred to as the “dog days of summer” but not because of pet pooches. It has to do with the star Sirius, also known as the dog star, which rose at the same time as sunrise during the month of August in ancient Roman times.” ( […]

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5 Vegetables That Deserve A Shout-Out (& Perfect For Summer)

5 Vegetables

Did You Know? “6% of U.S. consumers now claim to be vegan, up from just 1% in 2014.” ( v i a )   Shout out VEGGIES!!! You know what they say, you can’t change a guy?  Don’t even try.  Well folks, I’ve done it, I’ve changed Wafiq.  From the guy that new the name of […]

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Who, What, Where, When Why of a Compliment!

Compliment

Did You Know?  “About 57% of millionaires worth more than $5 million say they shop at Home Depot all the time, according to the Spectrem Group. Other favorites include Costco, Lowe’s, and Target. Only 8% say they regularly shop at Neiman Marcus.”  ( v i a ) Hi Everyone!   I saw the quote “Compliment People. Magnify Their Strengths” on […]

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Quick Trips: New Orleans

New Orleans

Did You Know?  Calling all party animals, “When you get ‘last called’ in New Orleans, you can take your drink and put it in a plastic cup and walk down the street with it. That’s perfectly legal in the French Quarter as long as your drink isn’t in a glass or metal container.”   ( v i […]

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Quick Trips: Houston, TX

Put It On Your Bucket List: The Houston Rodeo reached a record high attendance this year at approximately 2,611,676 people!  The show features rodeo action (bull riding), livestock competitions, concerts, a huge carnival, pig racing, barbecue, International Wine Competition, shopping, sales and livestock auctions. ( v i a )   If you’re following along on […]

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How A Poem Cleared Up My Weird Travel Emotions

Did You Know?  1/3 of the world’s airports are located in the U.S. ( v i a ) I was looking through poetry the other day for National Poetry Day & the next thing I know 4 hours passed, I ordered 6 poetry books off Amazon, & I confessed to Wafiq that I’m going to become a song […]

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5 Things I Can’t Go A Day Without

5 Things I use Every Day

Did You Know? 68% of the people suffer from Phantom Vibration Syndrome, the feeling that one’s phone is vibrating when it’s not. ( v i a ) I love investigating peoples routines & what they do every single day, meaning they’re obsessed.  For a long time that was Target for me.  Not a product, but a […]

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