Being Thoughtful + 5 Times To Stop & Think

Thoughtful

As you may have noticed, I write “be thoughtful” at the end of all my posts.  When I started writing regularly I wanted to think of something to end with.  Something short, that I genuinely wanted readers to leave w/every day.   I thought about “be nice” or “be kind”  because there’s nothing better than a nice person, but that’s not always the case.  Sometimes, you shouldn’t be nice.  You should be strong.  You should be loud & badass & stick up for yourself, which might not be nice.   I might actually suggest “be mean”.

I came up with “be thoughtful”.  If you slow down & you’re thoughtful of the people you’re interacting with, you’ll know whether to be nice or to be mean.   No one knows what’s going on w/the people they interact with every day and no one knows you.

I think this really amplified itself for me a year ago when I was dealing w/bad anxiety.  I feel like I looked normal but was going through such a tough time in my head.  I was trying to take things slow & gentle while I worked through my anxiety, and I felt fragile.  But people didn’t know that.

One issue I had was driving anxiety.  American’s driving is the single thing I HATE the most about America.  It’s also one of the only times I use the word hate.  Moms, dads, young people, old people, men, women, they all drive like a tasmanian devil.  It’s crazy to me!  We have these huge machines we’re plowing recklessly through traffic with and have no worry?  And where are we always rushing to?  Why are we rushing?  We’re a product of our environment, American’s are glued to time.  My advice is to say fuck it & leave work early, take your time to your kids soccer game, so you can show up alive.

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Loving Lately: August 2017

Loving Lately August

Did You Know?  “The month of August is often referred to as the “dog days of summer” but not because of pet pooches. It has to do with the star Sirius, also known as the dog star, which rose at the same time as sunrise during the month of August in ancient Roman times.” ( […]

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3 Easy Ways To Get Motivated For Your Workouts

Hike Trail

Did You Know?  “Fitness tracker sales are expected to hit $4 billion in 2017” ( v i a ) Ey Ey ey!  Working out & staying in shape is what the cool kids are doing.  And we all secretly want to be a cool kid. There are perks to the healthy body madness. I went […]

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5 Rules For Acceptable Bragging

5 Rules-for-Bragging

Did You Know?  In a survey of 2,000 people, more than 75% admitted to lying about themselves on social profiles.  Only 18% said that their Twitter and Facebook profiles accurately represent them. ( v i a ) There’s something about being a badass bragger that I love. If you do it wrong, than bragging is […]

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10 Amazon Products Under $10

10 Under 10 on Amazon

Did You Know? Amazon began in the garage of founder Jeff Bezos’ home in Washington State. The site was launched on July 16 1995 ( v i a ) Like I’ve mentioned before, the one complaint I have about Amazon is the browsing options.    You can’t really get on Amazon & browse through it like […]

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“Be Like Garth Brooks” – 5 Tips For Being Positive

Being Positive

“Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” ~ Groucho Marx […]

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15 Things To Get Done This Spring

Spring Checklist

Did You Know: It’s World Poetry Day March 21st so I thought I would share this one: Some days, I feel everything at once. Other days, I feel nothing at all. I don’t know what’s worse: Drowning beneath the waves or dying from the thirst. ( o.m. )   I love places with 4 seasons because […]

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Best of 2016: Findings

Did You Know? This year, 212 million copies of the IKEA catalog were printed in 29 languages and 62 editions. For comparison, that’s more than double the average world sales of the Bible each year. ( v i a ) And my last & final Best of 2016 list is: Random Findings.   Every once and […]

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5 Things to Do This New Year RATHER Than Goal Setting & Ridged Resolutions

Did You Know? “In Colombia and Peru, some believe in throwing three potatoes underneath the bed on New Years Eve: one unpeeled, one half peeled, and one completely peeled (“pelado”). Without looking, you must reach under the bed and grab the first potato your hand bumps into. Colloquially, if someone is “pelado” this means they are financially “broke.” Thus, […]

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Best of 2016: TV & Movies

Did You Know? There’s no reason to feel guilty next time you indulge in your favorite shows- 70% of Netflix users binge-watch their tv series ( v i a ) The most important conversation of 2016, what was binge worthy?!  What was worth those hours missed in front of the TV??  I have a few favorites — they […]

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