5 {New} Jazzy Ingredients For Your Kitchen!

5-new-ingredients

I’m back w/a few other kitchen favorites!  I’m all about trying new flavors, doing new things, and not getting too comfortable with -anything!  Including food.  I keep these 5 ingredients in my kitchen most of the time, and think it’s worth a try if you haven’t.  Sometimes, when they’re sitting there starring at you, you’re more likely to make use of them. I might not cook w/these guys every day, but they’re common enough ingredients to keep around

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5 Vegetables That Deserve A Shout-Out (& Perfect For Summer)

5 Vegetables

Did You Know? “6% of U.S. consumers now claim to be vegan, up from just 1% in 2014.” ( v i a )   Shout out VEGGIES!!! You know what they say, you can’t change a guy?  Don’t even try.  Well folks, I’ve done it, I’ve changed Wafiq.  From the guy that new the name of […]

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5 Uncommon Ingredients For Your Kitchen: Middle East Inspired

5-Interesting-Ingredients

Did You Know? Most of us are used to eating popcorn at the movie theater, but in parts of Columbia they snack on Ants.  “Known in Spanish as ‘hormigas culonas,’ the brown, cockroach-size insects are roasted, salted and eaten like peanuts. Considered a delicacy, they can fetch more than 10 times the price per pound […]

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Quick Trips: Houston, TX

Put It On Your Bucket List: The Houston Rodeo reached a record high attendance this year at approximately 2,611,676 people!  The show features rodeo action (bull riding), livestock competitions, concerts, a huge carnival, pig racing, barbecue, International Wine Competition, shopping, sales and livestock auctions. ( v i a )   If you’re following along on […]

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3 Easy, Healthy & Delicious Dip Recipes

My favorite part of any meal – the dips! No meal is complete without an extra kick, that bonus flavor.  Growing up, 7 layer dip w/chips ALL DAY.  Sour cream. Salsa.  Ranch.  Garlic Butter. Cheese. Marinara. Buffalo Sauce.   Shit, really anything dip-able. Well these days I’m a little more aware of what I’m eating, still […]

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The Spring To-Do List

Spring is officially here! I’m obsessed with Spring because it finally allows me to wear floral print {everything} without needing an explanation.   It’s also the time of season that I realize stuffing my face with 3 breakfast tacos every Sunday isn’t working out well for my body. {The shorts are out and the jiggle can’t […]

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