What Do You Think A Shelled Sunflower Seed Is?

Sunflower-Seeds-2

Holy shit!  Almost literally. I was scared to go to the bathroom the morning after I ate those fucking sunflower seed shells.  I know that’s all you’re wondering, how was my poo poo.  Well, ladies and gentleman I’m relieved to report everything flowed normally… so far.

If you don’t know what I’m talking about you didn’t see my Insta Story. I’ve been trying new cookbooks & have recently been using the Naturally Nourished recipes.  I went for a casserole recipe the other night & noticed one of the ingredients was “shelled sunflower seeds”.  To me, this meant in-shell.  I was in Trader Joe’s googling “Shelled Sunflower Seeds” with results showing sunflower seeds, IN SHELLS.  Confirming my thoughts that the recipe had to mean sunflower seeds, in their shell.

Does baking a shell of any seed make sense? No it doesn’t. But neither did putting bulbs of garlic in green juice to cure my shingles, but it worked.  My mind told me no. My gut told me yes. To pursue & discover this new secret vegan ingredient, sunflower seed shells.

I blended about 1/4 Cup of sunflower seeds, in their shells. I did have a moment of hesitation after noticing the sunflower seed shells weren’t grinding down very well.  After persistence, I sprinkled the crumbs onto my casserole and baked.

Sunflower seed shells are a softer shell, okay?  I ate them as a child.  I know.  So I thought, maybe baking them would create a soft, crunchy crust.  Clearly wrong.

THIS WAS NOT A GOOD IDEA. And likely unsafe. Therefore, don’t do it. Shelled means unshelled. I don’t understand it still, and probably never will, but what the hell, learned something new.  In my defense, in another recipe from the book it asked for “Pistachios, out of their shell” which is why I assumed if that’s what they meant w/sunflower seeds they would’ve said it the same way?

Read More

3 Tips For Normal People Trying To Take A Pretty Picture

Good Photos

I HATE taking pictures.  I take them all the time for Instagram & my blog but it’s my least favorite thing to do.  People stay interested w/images more than a ton of writing so I know if I want my blog to be what I imagine, it has to include photos.  But it’s the hardest piece of the puzzle.  Can you be more into yourself than when you’re taking photos, trying to be pretty?  Ugh it makes me uncomfortable more than you’d imagine.

When you see pictures of me, this is typically the process. First, I hold the camera & Wafiq poses for it so he can remind me how easy it is.  He doesn’t care if other people are looking at him as he tries to act cool for pictures, he models confidently.  Once he makes me laugh enough, we switch.  He grabs the camera & tells me to do the same thing.  Boom, all my pictures.

I’m uncomfortable taking pictures & I know I’m not the only one.  Being in a picture these days means you’re likely going to be plastered on social media for everyone’s eyes.  Back in the day, a photo was shared w/family & maybe a few friends.  Now it’s all eyes on us, all the time!  The good side, having these pictures posted everywhere means we’ll easily be able to have the memory.  The best part, the memories. So I don’t let myself shy away from taking them.

There are a few, super simple tips I learned in college when pictures really started being a thing.  I wasn’t used to my picture being taken & after seeing a few horrible ones I started following these three rules for ALL photos.

Read More

Who, What, Where, When Why of a Compliment!

Compliment

Did You Know?  “About 57% of millionaires worth more than $5 million say they shop at Home Depot all the time, according to the Spectrem Group. Other favorites include Costco, Lowe’s, and Target. Only 8% say they regularly shop at Neiman Marcus.”  ( v i a ) Hi Everyone!   I saw the quote “Compliment People. Magnify Their Strengths” on […]

Read More

5 Rules For Acceptable Bragging

5 Rules-for-Bragging

Did You Know?  In a survey of 2,000 people, more than 75% admitted to lying about themselves on social profiles.  Only 18% said that their Twitter and Facebook profiles accurately represent them. ( v i a ) There’s something about being a badass bragger that I love. If you do it wrong, than bragging is […]

Read More

The Best Sports Bra to Hold In Your Ting Tangs

Victoria Secret sports bra

Did You Know? Women simply don’t have the genetic potential to develop bulky muscles. They don’t have sufficient amounts of testosterone — the hormone largely responsible for the development of muscle bulk. ( v i a ) If you’ve ever struggled finding a good sports bra that isn’t $1,000 then you’ll understand this post.  I […]

Read More

October Monthly Favorites 2016 | MissBassmaster

October is O.V.E.R.  Time to get a few workouts in before the November thanksgiving meals come rolling through.  If you can keep a consistent workout routine in, you can make it through the holidays like nothing happened!  Stay moving & step away from the cookies!  (Yeah right, my fav food group is cookie… and I’m […]

Read More

Petite Ponderings: Halloween, Moving, & Music

I’m skipping Halloween costumes this year.  Typically, I’m all for a themed party or event & usually love Halloween – but this year I’m tired! It’s been one heck of a month {one thing after another} so Halloween came creeping in & the very last thing I can consider is participating in a costume.  Does anyone […]

Read More

5 Ways To Make A Brave Decision

Did you know? “The top fear Americans reported in the 2015 survey is the corruption of government officials. In fact, 58 percent of respondents reported being “afraid” or “very afraid” of a corrupt government.” ( v i a ) In order to validate the following I have to toot my own horn a little.   I’ve appeared […]

Read More

Petite Ponderings: “Bobby, Don’t Be Mean”

October, October bring on October.  A lot going on! Kim Kardashian held at gun point in Paris?  I hate hearing things like that because I start thinking – if she can get in that situation, so can anyone!  She has body guards, I have a freaking doggie that’s afraid of people.  I guess when it’s […]

Read More