3 Things You Need To Stop Using – TODAY

Earth Day

Did You Know? “Already, the ocean is filled with about 165 million tons of plastic. That’s 25 times heavier than the Great Pyramid of Giza.  By 2050, plastic in the oceans (is predicted to) outweigh fish.” ( v i a ) One thing that drives me nuts is throw-away plastic.  I really can’t stand it. […]

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5 Uncommon Ingredients For Your Kitchen: Middle East Inspired

5-Interesting-Ingredients

Did You Know? Most of us are used to eating popcorn at the movie theater, but in parts of Columbia they snack on Ants.  “Known in Spanish as ‘hormigas culonas,’ the brown, cockroach-size insects are roasted, salted and eaten like peanuts. Considered a delicacy, they can fetch more than 10 times the price per pound […]

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Not Your Average Weeknight: One-Pan Wild Rice & Kale Dinner

Did You Know?  When people cook most of their meals at home, they consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all – even if they are not trying to lose weight ( v i a ) Hello hello!   I have tons of wild rice in […]

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October Monthly Favorites 2016 | MissBassmaster

October is O.V.E.R.  Time to get a few workouts in before the November thanksgiving meals come rolling through.  If you can keep a consistent workout routine in, you can make it through the holidays like nothing happened!  Stay moving & step away from the cookies!  (Yeah right, my fav food group is cookie… and I’m […]

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Amazon Beauty Fav: Tepezcohuite Cream

Did you know?  Customer service first – Amazon employees, including CEO Bezos, spend two days every two years working at the customer service desk. ( v i a ) Since discovering Amazon Prime I’ve been focused on finding the best of Amazon.  A friend of mine brags about never having to go to the store because she […]

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My Best Friend – Garlic

My favorite topic of all time = GARLIC! My most viewed post, hands down, is about the time I had shingles & used garlic as medicine. I recently went back to read the post and eeeeeeeeeeeeeeeee! Painful! But also badass. I’m proud of myself. For anyone who hasn’t read the post, about 2 years ago […]

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How Coconut Oil Saved Me From Hormonal Acne

My life w/coconut oil.   I know there’s lists of 101 ways to use coconut oil, and I doubt very few of them, but there’s ONE thing I use coconut oil for that makes me a believer – face moisturizer for chin acne! I’ll be the first to say I have major jealousy issues w/girls […]

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Unknown Ingredient Challenge: Kelp Noodles

One of my favorite places in the world is –> THE GROCERY STORE!!!!!!!!   There are so many interesting ingredients in there, how do you not spend 3 hours inside each time you have to pick up eggs?! (<– Wafiq hates me) I’m always down to try new foods. Some ingredients I’ve happily added to my diet […]

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My Dumb Idea To Try The Master Cleanse

I’ve run out of things to talk about. Which is why I’m going to tell you about my stupid idea to do the Master Cleanse. Being in Dubai I’ve eaten SO much terrible food! In my opinion, terrible means non-organic, super processed, deep-fried, grease machine foods.  That’s been my diet. As hard as I try […]

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Self Diagnosed with Shingles, Ouch!

The three worst physical pains in my life so far, in order: 1. Dry Sockets 2. Shingles 3. Shattering my shoulder I thought very hard about 1 and 2. Which was worse?  The pain of dry sockets was worse but there was a quick solution.  Shingles was a VERY close second on the pain scale and […]

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